What’s more exciting than awaiting the arrival of a new baby? Nothing, besides it being a baby girl…yes, I’m biased 😉 Nicole, aka Prevention RD, has just a few more weeks before hers is due, and several of us have joined forces to put together a virtual baby shower today in her honor. Check it out over at Kim’s blog, Feed Me Seymour!
Brunch is a popular time of day to throw a baby shower, and bite size treats are always a big hit for the occasion. These mini quiches are delicious and sure to please any group of ladies. Plus, they’re healthy, which we all know Nicole is a big fan of!
Congrats again, Nicole! We can’t wait to meet Baby Shea!
Crustless Cheese & Kale Mini Quiches
slightly adapted from Granola Lola
1 tablespoon extra virgin olive oil
1 onion, chopped
5 cloves garlic, chopped
1 bunch kale (stems removed), chopped into 1-inch strips
2 cups grated cheddar cheese
salt and pepper
1/2 teaspoon cayenne pepper
Preheat oven to 350 degrees. Spray a muffin tin with cooking spray. Combine eggs, salt and peppers in a bowl and whisk together.
Heat oil in a large pan and add onion and garlic. Saute until slightly brown. Add kale and cook down. Add kale mixture to egg mixture and mix until combined.
Pour into muffin tin and bake for around 15 minutes. Let cool slightly before removing from pan.
Makes 12 mini quiches.