Anyone who reads my blog on a regular basis knows how much I hate throwing food away. I immediately begin to challenge myself by trying to figure out how I can save it before tossing it.
So, when I was faced with 2 very ripe mangoes, I immediately thought, smoothie!! Then Bella and I went to work.
Easy and delicious, this drink really made for a great snack on a lazy warm afternoon. I couldn’t get it infront of Bella fast enough…she loved it!
slightly adapted from Simply Recipes
1 cup nonfat plain Greek yogurt
1/2 cup milk (1%)
2 ripe mangoes, peeled and chopped
3 teaspoons sugar (to taste)
dash of ground cardamom (optional)
Put all ingredients in a blender and blend for about 2 minutes, until smooth. Pour into glasses and sprinkle with cardamom, if you like. Serve.
Makes about 2 cups. Can be refrigerated for about 24 hours.