Oct 30

Paleo Butternut Squash Soup

Another Whole30 has come and gone. This time around, to be honest, was not as successful as the first. I let it go a few days ago, before the 30 days were up. Too much running around with my Nana’s passing and all of the arrangements, etc. Besides, she would have been upset if I didn’t have some wine in her honor 😉

I’m going to do my best to maintain a Paleo-ish lifestyle. I know my body doesn’t respond well to carbs so I really need to make it a point to cut them out as much as possible. I’ve found so many great recipes that are compliant, including this one. Even though I don’t have an issue with dairy, this is a nice recipe for those who do.

buttersoup.jpg

This was a breeze to make, and reheats very well. Sprinkle some pumpkin seeds on top and you’ve got a great meal or appetizer. Delicious!

Paleo Butternut Squash Soup
from Primal Primos

1 large butternut squash, peeled and chopped
1 onion, chopped
1 quart chicken stock
1 teaspoon cinnamon
1 teaspoon salt
1 teaspoon ground nutmeg
2 tablespoons coconut oil
pumpkin seeds for garnish

Add coconut oil and onion to large pot over medium heat. Saute a few minutes, then add squash, stock, cinnamon, salt and nutmeg. Bring to a boil, then cook until squash is fork tender.

Transfer to food processor or blender and puree until smooth. Garnish with pumpkin seeds and a dash of cinnamon.

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This entry was posted in appetizers, freezer friendly, low carb, main dishes, make ahead, QuickAndEasy, soup, squash. Bookmark the permalink.

One Response to Paleo Butternut Squash Soup

  1. MADE THIS TODAY!!! SIMPLE AND DELICIOUS!!! THANKS MELISSA:)

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