Oct 2

Eggs Baked in Tomato Sauce

Talk about a quick and easy meal, whether it’s for breakfast, lunch or dinner, for a crowd or a couple. This is perfect when you want to make something “fancy” but don’t have lots of time.


And don’t forget the bread…you’ll need it for dunking! 🙂


Eggs Baked in Tomato Sauce
slightly adapted from Italian Food Forever

4 extra large eggs
1 cup tomato sauce
extra virgin olive oil
salt and pepper
crushed red pepper flakes
1/4 cup peas, thawed (or fresh)
Italian bread
1 garlic clove

Preheat oven to 350 degrees. Using 4 ramekins, spoon 1/4 sauce into each. Break an egg into each one carefully so the yolk stays intact. Add peas to each.

Drizzle oil on top and add salt, pepper and crushed red pepper flakes to your liking. Bake for 8-10 minutes, or until whites cook but yolk remains somewhat soft.

While eggs are cooking, cut bread and broil until golden brown. Rub each piece with garlic and brush with a little oil. Serve bread on the side or place on top of eggs.

Serves 4.

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This entry was posted in breakfast, eggs, low carb, peas, QuickAndEasy, tomatoes. Bookmark the permalink.

One Response to Eggs Baked in Tomato Sauce

  1. Catherine says:

    Wow, Melissa this is a perfect breakfast, lunch or dinner and definitely need a good bread for dunking . ~ Catherine

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